Shadow

The ache in my heart has yet to dwindle

It feels like it’s frozen in time, as if it forgets

And when it remembers, it feels it all, all over again

It’s like reliving the most haunting nightmare

And my body reacts. I get stopped in my tracks

I let it release. Then I calm myself down.

And I keep walking forward.

I think one day I’ll look back and see how much this is healing me

How much I am working to mend my broken nervous system

But right now it just feel like small, tiny deaths I experience every day

But I keep walking forward.